Choose the right pair of sports shoes, will not only allow you more comfortable with movement, but also to reduce sports injuries and fatigue, sports results increased substantially. No wonder the United States the famous "running" the magazine said, a pair of suitable shoes, who could not help but to let you Xiangpao!

The election of sports shoes there are many methods, style, price, brand and type are among the factors, but the most crucial point is to know its own feet is what kind of shape. Australian Association for Members of experts recommended a "wet foot test" approach, through which you can be first to identify itself in the foot-shaped, that suit their type of athletic shoes. "Wet foot test" is very simple, and stepped on wet or dry the floor of kraft paper, then you left the imprint of observation, generally there are three:

The first one is the left foot of the imprint of the central few footprints very narrow, almost interrupted, the great arch of internal space. This usually look like the footprints of your heel and foot before the soles are not connected, that arch higher. This foot-on impact of the slowdown was not obvious, the need to have sufficient buffer of a pair of shoes, some of the best choices soles thick, shock absorption and cushion the functional shoes, the soles had better bending, in order to increase the scope of activities of foot , Vamps can live the whole package feet.

The second leg is the central part of a wide footprints, footprints full, the feet will be printed on the ground. This means that you are Pingzu, is likely to have good support a pair of shoes. This choice should be straight-foot, with special reinforcement of the arch pad within the Department of the shoes. Uppers can be higher, the Heels inside plastic films usually have to reduce the foot of the inversion.

The third situation is a lot of footprints in central arc but do not interrupt, looks like a "C" word. This foot most common choice of sports shoes at the same time to consider and support of the buffer. According to sports in general can choose different types of shoes.

"Wet foot test" to help you choose the right pair of sports shoes

Choose the right pair of sports shoes, will not only allow you more comfortable with movement, but also to reduce sports injuries and fatigue, sports results increased substantially. No wonder the United States the famous "running" the magazine said, a pair of suitable shoes, who could not help but to let you Xiangpao!

The election of sports shoes there are many methods, style, price, brand and type are among the factors, but the most crucial point is to know its own feet is what kind of shape. Australian Association for Members of experts recommended a "wet foot test" approach, through which you can be first to identify itself in the foot-shaped, that suit their type of athletic shoes. "Wet foot test" is very simple, and stepped on wet or dry the floor of kraft paper, then you left the imprint of observation, generally there are three:

The first one is the left foot of the imprint of the central few footprints very narrow, almost interrupted, the great arch of internal space. This usually look like the footprints of your heel and foot before the soles are not connected, that arch higher. This foot-on impact of the slowdown was not obvious, the need to have sufficient buffer of a pair of shoes, some of the best choices soles thick, shock absorption and cushion the functional shoes, the soles had better bending, in order to increase the scope of activities of foot , Vamps can live the whole package feet.

The second leg is the central part of a wide footprints, footprints full, the feet will be printed on the ground. This means that you are Pingzu, is likely to have good support a pair of shoes. This choice should be straight-foot, with special reinforcement of the arch pad within the Department of the shoes. Uppers can be higher, the Heels inside plastic films usually have to reduce the foot of the inversion.

The third situation is a lot of footprints in central arc but do not interrupt, looks like a "C" word. This foot most common choice of sports shoes at the same time to consider and support of the buffer. According to sports in general can choose different types of shoes.